Watch Dr. Sylvia Gearing describe how Gearing Up treats eating disorders and some of the most effective therapies for eating disorders - click here.
Eating disorders affect millions of people every year and despite valiant efforts, many patients remain mired in unhealthy eating habits. At Gearing Up, we are committed to coaching our patients to maximum success.
We believe in evidence based treatments and utilize well executed approaches to eating disorders including:
Cognitive Behavioral Therapy:
This approach focuses on the relationship between core beliefs and thoughts, and negative emotions and behavior. By evaluating and challenging negative thinking, we can achieve an improved accuracy that leads to healthier eating and more effective living. CBT helps people with eating disorders to correct larger misperceptions about their body and their unhealthy lifestyle.
Dialectical Behavior Therapy:
This approach emphasizes skills building in the face of strong, negative emotions. Managing strong emotions often requires a set of skills to distract, sooth, and tolerate emotional distress. Developed by Dr. Marsha Linehan, DBT teaches clients that dysfunctional behaviors must be replaced by more effective skills. Since many eating disorders thrive with impulsivity and distressed minds, DBT can be a critical intervention to stop unhealthy eating cycles.
Maudsley Based Family Treatment:
This treatment approach recognizes the parents’ central role in guiding and leading their child back to health and is one of the most effective therapies for eating disorders. In addition to intensive individual therapy, we work closely with parents in family therapy and in nutritional counseling to plan and support their child’s recovery. Hopefully, interventions throughout the home and family will create an atmosphere for recovery and healing.
We often utilize personality testing to evaluate psychological resources at a deeper level including cognitive style, emotional and informational processing approaches, affective features, self-control and willpower, the ability to tolerate stress, tendencies toward impulsivity, and self-sabotaging behaviors. Testing gives us a kind of psychological x-ray so we can pinpoint the issues that we need to address and direct treatment effectively.
To effectively address an eating disorder, we coordinate with other professionals including a nutritionist and a physician to round out our understanding of diet, nutrition, and physical health. With every professional coordinating treatment, we have the best chance at effectively treating the eating disorder.
The New Maudsley Approach (http://thenewmaudsleyapproach.co.uk/Home_Page.php)
The National Institute of Mental Health (www.nimh.nih.gov)
The work of Dr. Marsha Linehan