We’re excited to announce our expansion to Plano (Stonebriar), bringing GearingUP’s trusted mental health services closer to more communities. While our Dallas (Lakewood) office continues to serve our urban clientele, this new location allows us to extend our reach and support even more individuals, couples, and families. Our commitment to providing high-quality, personalized care remains steadfast across all our locations.
GearingUP’s Dallas (Lakewood) office provides a comprehensive array of mental health services tailored to the diverse needs of our urban community. Our experienced team offers evidence-based treatments for individuals, couples, and families, addressing a wide range of mental health concerns. From short-term interventions to ongoing support, we’re committed to delivering compassionate, effective care that resonates with the unique character of the Lakewood area.
Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.
Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.
Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.
Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.
LGBTQ+ Therapy provides an affirming space for individuals to explore identity, relationships, and personal growth.
Parenting & Family Therapy creates a supportive environment for families to improve communication and resolve conflicts.
Telehealth & Online Therapy offers convenient, secure access to mental health support from home.
At our Dallas (Lakewood) office, GearingUP addresses a wide range of mental health concerns affecting individuals, couples, and families. Our experienced team is equipped to handle diverse psychological challenges, from common everyday stressors to more complex conditions. We offer comprehensive care tailored to the unique needs of our urban community, ensuring effective support for various mental health issues.
Get help for issues relating to ADHD, including improving focus and developing organizational skills.
Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.
Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.
Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.
We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.
Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.
Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.
Get help with issues relating to Grief, including processing loss and navigating the emotional stages of bereavement.
Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.
Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.
Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.
Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.
Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.
Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.
Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.
Our Dallas (Lakewood) office provides a diverse array of evidence-based mental health treatments, tailored to meet the unique needs of our urban community. GearingUP’s experienced professionals offer a range of therapeutic approaches for individuals, couples, and families. We utilize cutting-edge techniques and personalized strategies to ensure effective, compassionate care for various mental health concerns.
Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.
Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.
Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.
Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.
Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.