GearingUP is proud to announce our new office location in Plano (Stonebriar)! This expansion complements our Frisco West office, allowing us to better serve the diverse needs of our growing communities. The new Plano (Stonebriar) location offers the same range of high-quality, evidence-based treatments, making our services more accessible to individuals, couples, and families in the area.
The GearingUP Frisco West location offers comprehensive mental health services, catering to the evolving needs of our dynamic community. Our dedicated professionals utilize state-of-the-art, evidence-based approaches to provide personalized care for individuals, couples, and families. Whether you’re seeking brief interventions or long-term support, our diverse range of services offers empathetic and effective treatment for a variety of mental health needs, all aligned with the specific dynamics of the Frisco West area.
Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.
Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.
Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.
Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.
LGBTQ+ Therapy provides an affirming space for individuals to explore identity, relationships, and personal growth.
Parenting & Family Therapy creates a supportive environment for families to improve communication and resolve conflicts.
Telehealth & Online Therapy offers convenient, secure access to mental health support from home.
At GearingUP Frisco West, we treat a diverse range of mental health issues, catering to individuals, couples, and families in our dynamic community. Our team of professionals is skilled in addressing various psychological challenges, from everyday stressors to more complex disorders. We offer comprehensive, personalized care to support the mental well-being of Frisco West residents, utilizing evidence-based approaches for effective treatment.
Get help for issues relating to ADHD, including improving focus and developing organizational skills.
Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.
Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.
Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.
We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.
Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.
Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.
Get help with issues relating to Grief, including processing loss and navigating the emotional stages of bereavement.
Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.
Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.
Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.
Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.
Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.
Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.
Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.
GearingUP Frisco West offers a broad range of mental health treatments, serving the evolving needs of our dynamic community. Our team of professionals is versed in numerous evidence-based therapeutic modalities, providing tailored care for individuals, couples, and families. We’re committed to offering a diverse array of effective treatment options to support the mental well-being of Frisco West residents.
Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.
Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.
Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.
Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.
Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.