We’re delighted to announce the opening of our new GearingUP office in Plano (Stonebriar)! This expansion allows us to bring our quality mental health services to more communities in the Dallas-Fort Worth metroplex. While our North Richland Hills location continues to serve its local clientele, the new Plano office extends our reach, offering the same dedicated, personalized care that defines GearingUP.
GearingUP’s North Richland Hills office delivers a wide range of mental health services, supporting the diverse needs of our local community. Our team of experienced clinicians provides individualized, evidence-based care for people of all ages, couples, and families. From short-term guidance to ongoing therapy, we offer compassionate and effective treatment for various mental health concerns, tailored to the unique characteristics of the North Richland Hills area.
Adult Therapy offers a caring, confidential space for individuals to address personal challenges and foster growth.
Couples Therapy provides a supportive environment for partners to improve communication, resolve conflicts, and strengthen their relationship.
Diagnostic Testing offers comprehensive assessments to identify and understand mental health conditions.
Kids & Teens Therapy offers a nurturing space for young individuals to explore emotions and develop coping skills.
LGBTQ+ Therapy provides an affirming space for individuals to explore identity, relationships, and personal growth.
Parenting & Family Therapy creates a supportive environment for families to improve communication and resolve conflicts.
Telehealth & Online Therapy offers convenient, secure access to mental health support from home.
The North Richland Hills office of GearingUP offers treatment for a comprehensive array of mental health issues, supporting people of all ages, couples, and families. Our experienced clinicians are adept at addressing a wide range of psychological challenges, providing individualized care for both acute and long-term conditions. We’re dedicated to meeting the diverse mental health needs of our local community with compassionate, evidence-based approaches.
Get help for issues relating to ADHD, including improving focus and developing organizational skills.
Get help with issues relating to anger control, including learning de-escalation techniques and developing healthier emotional responses.
Receive support for issues relating to Anxiety, including managing excessive worry and developing relaxation techniques.
Get support for issues relating to Autism Spectrum Management, including social skills development and sensory processing challenges.
We help with issues relating to Bipolar Disorder, including mood swings, energy fluctuations, and daily functioning challenges.
Seek support for issues relating to Depression, including managing low mood and regaining interest in daily activities.
Get support for issues relating to Eating Disorders, including improving body image and developing healthier eating habits.
Get help with issues relating to Grief, including processing loss and navigating the emotional stages of bereavement.
Find relief from issues relating to Insomnia, including improving sleep habits and addressing underlying anxiety or depression.
Seek treatment for issues relating to OCD, including managing intrusive thoughts and reducing compulsive behaviors.
Find help for issues relating to Panic Attacks, including managing sudden anxiety surges and developing coping strategies.
Get support for issues relating to Postpartum Conditions, including emotional changes, bonding challenges, and new parent stress management.
Receive help for issues relating to Self Harm, including developing healthy coping mechanisms and addressing underlying emotional distress.
Receive support for issues relating to Stress Management, including developing coping strategies and improving work-life balance.
Find help for issues relating to Trauma, including processing difficult experiences and developing resilience strategies.
At our North Richland Hills office, GearingUP provides a wide spectrum of mental health treatments, catering to the diverse needs of our local community. Our experienced clinicians utilize an array of therapeutic approaches, offering personalized care for individuals, couples, and families. We’re dedicated to providing effective, compassionate treatment options that address various mental health challenges.
Explore personal values and learn mindfulness techniques with Acceptance and Commitment Therapy to enhance psychological flexibility and well-being.
Gain practical tools with Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns and behaviors.
Develop emotional regulation and interpersonal skills through Dialectical Behavior Therapy (DBT) to manage intense emotions and improve relationships.
Process traumatic memories and reduce their emotional impact through EMDR & Trauma-Informed Therapy techniques.
Learn stress reduction techniques and present-moment awareness in Mindfulness Classes to enhance overall mental well-being.